Courses and Content
Movement for Healing
Movement taught with attention and awareness brings healing to clients with injuries, misalignments and movement impairments. Learn to use movement effectively with in-depth education from Nora St. John, MS. Known for her deep understanding of anatomy, movement science and Pilates, Nora will expand your capabilities as a Pilates teacher and movement educator through joyful, compassionate teaching.
Advanced Movement Principles
Advanced Movement Principles includes five modules.
1) Advanced Movement Principles: Fundamentals
(video only)
2) Advanced Movement Principles: Low Back
(in-person and video)
3) Advanced Movement Principles: Lower Body
(in-person and video)
4) Advanced Movement Principles: Upper Body
(in-person and video)
5) Advanced Movement Principles: Special Conditions
(video only)
Upon completion of all of the modules and three case studies, you receive recognition as a Balanced Body Advanced Movement Practitioner!
Advanced Movement Principles is a continuing education course for experienced Pilates professionals working with clients with imbalances, misalignments and injuries. Using both video on demand and live course work, this program uplevels your skills in seeing, understanding, and improving movement patterns.
Courses are offered around the country and around the world taught by Nora and select Balanced Body Educators. Nora’s courses and registration links can be found by clicking on the Upcoming Events Calendar above.
Join Nora St. John, Brian Richey and special guests for a weekly podcast on movement, rehabilitation, Pilates, personal training and related topics. Episodes drop every Tuesday!
Check out our topic list under the podcast button.
Find us on Apple, Spotify, Spreaker or wherever you get your podcasts!
Workshops!
Workshops are a great way to uplevel your teaching skills and support your studio and your community. Both Brian Richey and I have large course catalogs with topics ranging from teaching dynamic mat classes to spinal mechanics to movement based rehabilitation. In addition, we can customize workshops to meet the needs of your instructors or your community. Check out our course catalogs under additional information and contact me to schedule a course.
Advanced Movement Principles up leveled my teaching skills with a deeper understanding of the body and how to apply movement. I learned to work effectively with common dysfunctions. This course gives teachers the skills to meet their clients’ needs with confidence!
– Melissa Kakavas, Owner, Remedy Movement