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AMP: The Lower Body


  • EPY Pilates Studio 5281 Folsom Blvd. Sacramento, CA United States (map)

Join Nora and Wahida for a practical look at assessing and addressing imbalances, discomfort and injuries in the hips, knees, ankles and feet.


Registration link: https://www.pilates.com/class/advanced-movement-principles-the-lower-body-194060

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January 8

AMP: The Lower Body

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February 5

AMP: The Lower Body